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Gluten Free, Mains, Recipes, Vegan  /  March 5, 2021

Sweet and Spicy Orange Cauliflower

Is this sweet and spicy orange cauliflower better than takeout? You betcha. It has that perfect balance of sweet, sour, and spicy. All because of some simple flavors combined with freshly squeezed orange juice! Such a satisfying lunch or dinner ready in no time.

This sweet and spicy orange cauliflower is better than takeout. It has that perfect balance of flavors and is also vegan, oil-free, and quick!

Classic comforting takeout, but make it plant-based and ummm…better. There, I said it. Of course, there are times when takeout is desired and necessary, but honestly, I only like ordering stuff that’s better than what I can do at practically no cost at home. For example, we tried this Indonesian place the other day, and they had jackfruit curry that had a slight sweet sour zing to it. It was truly magnificent. Anyways, that has absolutely nothing to do with this recipe. So let’s get on with it.

This sweet and spicy orange cauliflower is better than takeout. It has that perfect balance of flavors and is also vegan, oil-free, and quick!

This sweet and spicy orange cauliflower is…

sweet, spicy, sour, and sticky

done in about 30-minutes

vegan and oil-free

about to satisfy your takeout cravings

This sweet and spicy orange cauliflower is better than takeout. It has that perfect balance of flavors and is also vegan, oil-free, and quick!

The Rundown

Make a batter. I use a mix of chickpea flour and all-purpose flour, but you shouldn’t have problems using one or the other. If you do choose to go with 100% chickpea flour, I’d suggest adding 2 tbsp of cornstarch so that the batter stays together better.

Air fry or bake your cauliflower to crisp perfection. I air fried because it only takes 10 minutes and I find that it makes the cauliflower crispier, but you can definitely oven bake for twice as long.

Mix the sauce in a bowl. You will definitely want to use freshly squeezed orange juice from about 2 oranges for this sauce. It also uses tamari (sub soy sauce), rice vinegar (sub apple cider vinegar), red chili flakes, and ginger.

Heat the sauce on the stove and add a cornstarch slurry, which is just cornstarch and water mixed together. Coat the cauliflower in the sauce. This part on the stove should be done in just 5 minutes!

Sweet and Spicy Orange Cauliflower

Print Recipe
Cook Time 30 minutes mins
Servings 2

Ingredients
  

  • 1 medium head of cauliflower

Batter

  • ½ cup chickpea flour sub all-purpose flour
  • ¼ cup all-purpose flour
  • ½ tsp ground cumin
  • ½ cup nondairy milk
  • ¼ tsp black pepper
  • salt

Orange juice sauce

  • ⅔ cup freshly squeezed orange juice ~ 2 oranges
  • 1.5 tbsp tamari (or soy sauce)
  • 1 tsp rice vinegar
  • 1 tbsp red chili flakes
  • 1 inch of ginger, grated
  • cornstarch slurry: 1 tbsp cornstarch mixed with 2 tbsp water
  • scallions for topping
  • sesame seeds for topping

Instructions
 

  • Cut cauliflower into florets.
  • Mix all the batter ingredients in a mixing bowl: chickpea flour, all-purpose flour, cumin, salt, pepper, and nondairy milk. Add up to 1/4 cup more milk if necessary.
  • Toss florets in the batter until they are all coated. Air fry for 10 minutes at 400 F or oven bake for around 20 minutes at 400 F. Depending on the size of your air fryer, you may need to do two batches. Toss them around in the basket in the middle of air frying.
  • While the cauliflower air fries, mix the sauce ingredients in a small bowl and the cornstarch slurry in a separate bowl.
  • Heat a medium saucepan over medium heat. Add the orange juice sauce. When it starts to bubble, add the cornstarch slurry. After the sauce has thickened a bit, toss the cauliflower in, take the pan off the heat, and coat the cauliflower in the sauce.
  • Serve with rice or noodles and top with scallions, sesame seeds, and extra red chili flakes.
This sweet and spicy orange cauliflower is better than takeout. It has that perfect balance of flavors and is also vegan, oil-free, and quick!

If you like this sweet and spicy orange cauliflower recipe, you’ll also love…

this takeout-inspired recipe: Better-Than-Takeout Healthy Eggplant Tofu

this cauliflower recipe: BBQ Cauliflower Wings

this citrus-y recipe: Warm Broccoli Orange Lentil Salad

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Hi there! I’m Anisha. This is where I like to share my favorite plant-forward eats, with joy and flavor being my topmost priorities. When I'm not cooking or photographing my creations, I'm probably running, tuning into a good podcast or book, or doing typical college student stuff. I hope you find something that excites you here!

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