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Gluten Free, Indian, Mains, Recipes  /  January 7, 2022

Jackfruit Biryani

This jackfruit biryani features layers of saffron-infused basmati rice cooked with whole spices, herbs, juicy chunks of jackfruit, potatoes, and bell peppers.  Biryani is a labor of love, but it’s so worth it and will forever be my favorite way to eat rice.

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This jackfruit biryani features layers of saffron-infused basmati rice cooked with  spices, herbs, juicy jackfruit, potatoes, and bell peppers. 

I’ve never met someone who doesn’t like biryani. It is impossible not to love! It features layers of saffron-infused basmati rice that was cooked with whole spices and herbs. When whole spices are involved, you know the flavor is going to be out of this world. My favorite biryani has become jackfruit biryani because jackfruit is such a wonderful plant-based substitute for meat! My dad is obsessed with biryani, which usually highlights chicken or goat meat, but even he thinks this jackfruit version is on par with the popular non-vegetarian styles of biryani. This biryani also has potatoes and red bell peppers to increase the variety.

The Beauty of Basmati

This jackfruit biryani highlights US-grown basmati rice, which is the iconic fluffy long-grain rice used often in Indian cooking. USA Rice provides plenty of information about where rice grows in the US, who grows it, and available rice varieties. They’ve been committed to sustainability long before it was trendy and over the past few decades, the US rice industry has made strides in its sustainability practices. I’m proud to be sharing this recipe in partnership with them!

What is Biryani?

Biryani is a one-pot South Asian dish of long-grain, saffron-infused basmati rice flavored with fragrant whole and ground spices and layered with a spicy gravy. The gravy usually has some kind of meat, but in this recipe, we use jackfruit. The dish cooks on a low flame and when it’s done, the layers are slowly combined, resulting in this warm, gorgeous yellow-orange color.

This jackfruit biryani features layers of saffron-infused basmati rice cooked with  spices, herbs, juicy jackfruit, potatoes, and bell peppers. 

What is Jackfruit?

I really hope everyone has heard of jackfruit, but I wouldn’t be surprised if you haven’t tried it because it isn’t common in some regions. It is primarily grown in tropical climates, so the only place I have ever had fresh jackfruit is in India. In this recipe, we use canned jackfruit. Although it has “fruit” in the name, it’s actually a vegetable. In fact, some people even call it a “vegetable meat” because of its texture. When it’s ripe, it’s sweet, but when it’s unripe, it’s pretty neutral in flavor. This makes it ideal for savory dishes like this one, because it absorbs whichever flavors you want it to absorb.

How to Make This Jackfruit Biryani

Soak rice.

Make sure to soak rice for 30 minutes. While the rice soaks, prep the rest of your ingredients.

Fry the potatoes and bell pepper.

This dish is the “full version” rather than the healthified version, but you can use less oil for this if you would like to. Just make sure the potatoes and bell pepper are cooked before adding them to the biryani.

Pan fry the jackfruit.

This is always my favorite method for adding tofu to a dish and it works perfectly for jackfruit too. If you’d like to go oil-free, I think baking could be a possibility, but I always find baking to be more of a hassle. The pan frying requires 2 tbsp avocado oil (or another neutral oil), 2 500g cans of jackfruit, and 10 minutes.

Boil the rice with whole spices.

Make sure the water is boiling before you add the rice. The water should clearly be bubbling. Cover and simmer until the rice is cooked about three-quarters of the way, so this should take around 10 minutes. However, you will need to start checking the rice around 8 minutes in. Simply take a few grains of rice out of the water and use your finger to feel it. It should be a little undercooked. Drain the water and set the rice aside.

Cook the gravy.

This uses your classic onion, ginger, garlic, tomatoes, and ground spices, like coriander, cumin, turmeric, red chili powder, and garam masala. It also uses biryani masala, which you can find at any Indian grocery store or online. The recipe offers a substitution if you can’t get your hands on some biryani masala, but if you plan on making biryani a regular occurrence in your household, I’d recommend buying the masala!

Add yogurt and jackfruit.

When the tomato gravy comes together, add some plant-based yogurt. You may need to add some water at this step because you don’t want the gravy to be totally dry if it is going to mix well with the rice layer.

Add the rice layer.

Make sure NOT to mix. Swirl the saffron milk on top of the rice. Cover and cook on low for 10 minutes. Slowly combine the layers and let it sit just a tad longer.

Crispy onions.

These are mandatory. You should fry them in a neutral oil for tastiest results, but you can also air-fry them.

This jackfruit biryani features layers of saffron-infused basmati rice cooked with  spices, herbs, juicy jackfruit, potatoes, and bell peppers. 

Jackfruit Biryani

This jackfruit biryani features layers of saffron-infused basmati rice cooked with whole spices, herbs, juicy chunks of jackfruit, potatoes, and bell peppers. Biryani is a labor of love, but it’s so worth it and will forever be my favorite way to eat rice.
Print Recipe Pin Recipe
Prep Time 45 mins
Cook Time 50 mins
Total Time 1 hr 35 mins
Course Main Course
Cuisine Indian
Servings 6

Ingredients
  

Rice

  • 2 cups basmati rice *soak in water for 30 minutes
  • 2 tsp salt
  • 2 bay leaves
  • 2 inch cinnamon stick
  • 4-5 black cloves
  • 1 black cardamom
  • 2 green cardamoms
  • 5-6 black peppercorns

Vegetables

  • ⅓ + 1 tbsp avocado oil, divided *sub any neutral oil
  • 5 white potatoes, quartered
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 500g can of jackfruit

Biryani

  • 6-8 strands of saffron
  • 3 tbsp plant-based milk
  • 3 tbsp avocado oil *sub any neutral oil
  • 1 medium onion, thinly sliced
  • 2 tbsp ginger-garlic paste *about 2 inches ginger, 6 garlic cloves
  • 3 green chilis, whole
  • 3 medium tomatoes, chopped
  • salt
  • 2 tsp ground coriander
  • 1 tsp ground cumin
  • ½ tsp ground turmeric
  • 1 tsp garam masala
  • 1 tsp red chili powder
  • 2 tbsp biryani masala *sub 1 tsp ground coriander and 1 tsp ground cumin
  • ¼ cup plant-based yogurt
  • ½ cup herbs (mint and/or cilantro)

Fried onions

  • 1 red onion, thinly sliced
  • ¼ cup avocado oil *sub any neutral oil

Instructions
 

  • Soak rice in plenty of water for at least 30 minutes. Soak 6-8 strands of saffron in 3 tbsp plant-based milk. Drain the cans of jackfruit and rinse the jackfruit in water. Squeeze out excess water from the jackfruit. Set aside while you prep ingredients.
  • Boil rice. Fill the pot you will boil rice in with plenty of water that is approximately three quarters the height of the pot. Bring the water to a boil. When the water is almost boiling, add the whole spices. When it is clearly bubbling, add 2 tsp salt and all the rice. Let it simmer uncovered on high for about 10-12 minutes, but begin to check it after about 8 minutes. You should cook it until it is 3/4 cooked, so it is still a little firm. Drain the water and set the rice aside.
  • Shallow fry the potatoes and bell peppers. Add ⅓ cup avocado oil to a large saucepan or Dutch oven over medium heat, preferably the same dish you will use to cook the biryani. Fry the potatoes until they are golden-brown. Set the potatoes aside on a paper towel, leaving the oil in the saucepan. Fry the red bell peppers in the remaining oil until they are soft. Set the bell peppers on a paper towel.
  • Pan fry jackfruit. If there is still oil remaining in the saucepan, add the jackfruit. If not, add 1 tbsp oil first. Pan fry each jackfruit piece for 3-4 minutes per side. Each side should look browned and crisp when done. Take the jackfruit out of the pan and place on a paper towel.
  • Cook the gravy. Let 3 tbsp avocado oil heat in the same large saucepan or Dutch oven over medium heat. Cook onions until translucent, about 4-5 minutes. Add ginger-garlic paste and green chilis. Cook for 2 minutes. Add tomatoes. Cover and cook on medium-high for 4-5 minutes, until the tomato juices evaporate and a gravy forms. Add salt to accelerate the cooking a little bit.
  • Add all spices: coriander, cumin, turmeric, garam masala, red chili powder, and biryani masala, if using. Combine with the gravy for 2 minutes.
  • Add yogurt and let it incorporate in the gravy for 2-3 minutes. Then add the pan-fried jackfruit, potatoes, red bell peppers, and half of the herbs. Combine it well with the gravy. Cover and cook over medium for 10 minutes. Keep 1/2 a cup of water near you. Occasionally uncover, stir, and add some water to make sure it does not get dry. 
  • Add the rest of the herbs, but do not mix them in. Add the rice on top of the jackfruit layer. Swirl the saffron milk over the rice. Do NOT mix the layers yet. Cover, reduce heat to low, and cook for 10 minutes.
  • Slowly combine the layers, cover again, and continue cooking on low for 10-12 minutes. After that, turn off the heat and let the biryani rest until serving.
  • Fry the onions. Fry the onions in enough oil that the onions are submerged in the oil. Check frequently to make sure they do not burn. Take them out and place them on a plate lined with a paper towel.
  • Before serving, garnish with crispy onions and a ton of cilantro or mint! Optionally, serve with raita (yogurt with cumin and cilantro) on the side.
Keyword fried rice, Indian food, Indian recipes

Tags

  • Indian
  • indian food
  • rice dishes

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Hi there! I’m Anisha. This is where I like to share my favorite plant-forward eats, with joy and flavor being my topmost priorities. When I'm not cooking or photographing my creations, I'm probably running, tuning into a good podcast or book, or doing typical college student stuff. I hope you find something that excites you here!

@upbeetanisha

A few wonderful things I ate at home with my paren A few wonderful things I ate at home with my parents last week!

matar (peas) kachoris with this aloo (potato) sabzi and bhindi (okra)

our fav jackfruit biryani

mushroom matar korma, sarson ka saag (mustard greens), chole, laccha parathas that deserved a close up

makki (corn) ki roti with the same sarson ka saag

dal makhani and a potato scallion sabzi

dessert at this Cambodian place in downtown San Jose (@angkorchef) - jackfruit coconut sticky rice

#indianfood #veganindianfood #homecooking
Good things my window saw lately Soba noodles in Good things my window saw lately

Soba noodles in a shiitake kombu broth that I like to make a lot of and use in different ways for a few days 

Miso mushroom focaccia 

Carrot cake oatmeal for warm winter breakfast 

Chana masala-ish with roasted brussels and cabbage

Khichdi, the ultimate comfort 

My bday cake! Chocolate sweet potato cake from @thekoreanvegan, with orange cream cheese frosting 

Ramen, once again with the broth 

Black bean soyrizo bowl 

Looks like a peanut gochujang stir fry 👍

Rajma rice with baingan (eggplant) bhaja <3

#homecooking #veganfoodshare #plantbasedfood
An epic vegan breakfast sandwich brought to me by An epic vegan breakfast sandwich brought to me by my @toogoodtogo.usa surprise bag at @kitchenmousela! You can use the Too Good To Go app to find restaurants, bakeries, and more near you that offer “surprise bags” of items that may otherwise be wasted at the cost of at least half the price or less. It’s a great way to prevent food waste, get creative with what you get, and try some new spots in your community! I will be revisiting kitchenmouse as well as using the Too Good To Go app to find more gems in my area. Use ANISHA for $5 off your first bag :) #MyTooGoodToGoMoment #ad 

Ok now for the bagel details:
Oyster mushroom ‘bacon’
- 8 oz. oyster mushrooms 
- 2 tbsp soy sauce or tamari 
- 1/2 tbsp maple syrup 
- 1 tsp liquid smoke 
- 1 tsp smoked paprika 

In a pan over medium-high heat, place the oyster mushrooms. Now place a heavy object or another pan on top and apply pressure for a few minutes. Flip and repeat on the other side! Then reduce heat and pour the glaze. 

Silken tofu scramble 
- olive oil 
- 1 350g package silken tofu 
- 2 tbsp nutritional yeast
- 1/2 tsp ground turmeric 
- 1 tsp kala namak/black salt (I didn’t have it in this video but would recommend for a more “eggy” flavor! If not use regular salt)
- 1/2 tsp black pepper 

Add a little oil to a pan over medium heat. Add the tofu and break it down for a few minutes. Add the rest of the ingredients, combine for a few minutes, and adjust to taste!
A perfect little day spent using my talents (walki A perfect little day spent using my talents (walking around and eating) in Brooklyn

A&A 
@passionfruit.coffee 
@tofubox.brooklyn 

#nyceats #veganfoodshare #nycvegan #brooklyneats #trinifood #plantbasedfood
Butternut tikka mac!! I wanted to make this for Th Butternut tikka mac!! I wanted to make this for Thanksgiving last year but didn’t get a chance to and figured that it would also be great in winter. And it would also be great without the butternut squash if you just want a basic tikka mac. You make a tikka masala sauce and blend that with the squash, cashews, and plenty of nutritional yeast.

butternut tikka mac
1/3 cup cashews, quick soaked
1 butternut squash, cubed
1 tbsp olive oil
1 red onion, chopped
4 garlic cloves, minced
1 inch ginger, grated
3 medium roma tomatoes, chopped or quartered (sub 1 cup of crushed tomatoes)
1 tsp salt, plus more to taste
1/2 tsp turmeric
1/2 tsp red chili powder
1 tsp kashmiri chili powder
1 tsp ground coriander
1/2 tsp garam masala
1 tsp kasoori methi (dried fenugreek leaves)
1 tbsp nutritional yeast
8 oz. rigatoni or another thick pasta shape of choice, prepared al dente

topping
1/2 cup panko breadcrumbs
1/2 tsp black pepper
1 tbsp nutritional yeast
1/2 tsp kashmiri chili powder

1. Soak cashews in hot water for at least 15 minutes.
2. Preheat oven to 400 F. Bake butternut squash for ~ 25-30 min with a touch of olive oil and salt. Until tender and soft. (I ended up baking an entire squash but using half of it in the sauce since it was large.)
3. Add olive oil to a saucepan over medium heat. Add onion and cook for 4-5 minutes. Add ginger and garlic. Cook for a few more minutes. Add tomatoes and a big pinch of salt. Allow the tomato juices to mostly evaporate.
4. Add the spices and kasoori methi. and cook for another 1-2 minutes. Remove pan from heat and allow to cool down slightly before blending.
5. Preheat oven to 350 F.
6. Make the panko topping. Add a tsp or so of olive oil to a small pan. Add the panko, black pepper, nutritional yeast, and chili powder. Toast until the panko is golden-brown. 
7. Process the tomato mixture with cashews, half the butternut squash, nutritional yeast, and about a cup of water. Add more water if needed. Process until it’s thick and creamy.
8. In a baking dish, add the pasta, sauce, and breadcrumbs. Bake for 15 min at 350 F!

#veganrecipes #veganuary #indianfusion #fusionfood #plantbased
Shredded tofu quesadillas coming in HOT for nation Shredded tofu quesadillas coming in HOT for national hot sauce day! These are stuffed with crispy shredded tofu and brussels sprouts, and flavored with @tabanero scotch bonnet hot sauce for a fun Caribbean twist. #tabanero #hotsauce #nationalhotsauceday

the recipe
baked shredded tofu
1 14 oz. block of extra firm tofu (pressed for at least 30 minutes to remove any excess liquid)
1 tbsp nutritional yeast
1 tsp ground cumin
1/2 tsp smoked paprika
1/2 tsp black pepper
1 tsp kosher salt or to taste

Preheat oven to 400 F. Shred tofu with a box grater. Toss with the rest of the ingredients. Bake for 15 minutes. Toss and bake for another 5 minutes or so. It should be golden brown and crisp.

the filling
2 tbsp olive oil
1 onion, thinly sliced
4 garlic cloves, minced
1 tbsp grated ginger
8-10 medium brussels sprouts, thinly sliced (or other greens like cabbage, kale, or collard greens)
1 tsp ground cumin
1 tsp smoked paprika
½ tsp ground cinnamon
1/4 tsp ground nutmeg
3 tbsp @tabanero scotch bonnet hot sauce
1 tbsp soy sauce
salt to taste
vegan cheese and avocado for quesadillas

- Heat 2 tbsp olive oil in a large saucepan over medium heat.
- Add onion and cook for about 5 minutes minutes, until it starts becoming translucent. Add ginger and garlic and cook for another 1-2 minutes. Add brussels sprouts and cook until softer, about 5 minutes. Then add the tofu.
- Add all spices: cumin, smoked paprika, cinnamon, and nutmeg. Combine well for a minute.
- Now add the hot sauce and soy sauce. Combine well, taste, and adjust to your preference if needed!
- To assemble a quesadilla: take a large tortilla and pile on vegan cheese, the filling, and some more hot sauce. Cook on a pan with a little oil for a few minutes on each side until crisp on both sides! 

#veganuary #plantbasedrecipes #veganlunch #tofurecipes
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