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Gluten Free, Recipes, Snacks n Sides, Summer, Sweet Stuff, Vegan  /  July 22, 2020

Kitchen Sink Coconut Ice Cream Sandwiches

No-bake coconut ice cream sandwiches using chickpea cookie dough––inspired by the kitchen sink cookie trend. Full of plant-based goodness and all those nutrients while still making you wish the ice cream truck had these when you were a kid.

Currently obsessed with about four things: ice cream sandwiches, chickpeas, coconut, and the kitchen sink cookie trend. So obviously I did the only logical thing a girl can do… put it all together. 

With just a little work (let’s be real, my freezer did most of the work) I got these chickpea cookie dough ice cream sandwiches that are literally the DREAM. So the taste is definitely the best part, and texture probably gets second best, but the third best part is these ingredients! I’m a sucker for using wholesome ingredients in unconventional ways without compromising on taste. This is basically just chickpeas, almonds, coconut, and banana. So if we’re talking balance, you got a little something from all the food groups. I’ve been eating them at any time of the day lately (and by lately… I mean yesterday and the day before because they’re basically gone now). 

The Rundown 

Nice cream.

Basically coconut ice cream though. I can’t tell you how many people I know who have expressed skepticism towards nice cream, but it REALLY WORKS. I’m a huge ice cream fan and obviously I know there is a difference, but the power of frozen bananas is unreal. But I will say if you use only frozen bananas, you do end up with banana ice cream…which is why I added coconut cream here. For the coconut cream, you can either use a can of coconut cream OR refrigerate a can of coconut milk overnight and then use the thick layer of that. 

Chickpea cookie dough.

If I wasn’t using this for the “bread” of the sandwich, you bet I’d be eating it by the spoonful. Made with chickpeas, oats, and almonds, so it really covers all the bases. All you do here is BLEND! If you find it to be sticky at the end, I’d suggest adding more almond flour, until you reach a consistency that you can handle easily with your hands. And feel free to get creative with the “kitchen sink cookie”-inspired aspect of it! I mixed in pretzels and dark chocolate chips.

Once you’ve mastered those two components, the only step is just to make the layers and FREEZE! I had it for the first time the next day, but my guess is probably wouldn’t take long to develop the right consistency. 

Kitchen Sink Coconut Ice Cream Sandwiches

Coconut nice cream sandwiches in between kitchen sink chickpea cookie dough.
Print Recipe Pin Recipe
Servings 6

Ingredients
  

Coconut Nice Cream

  • ½ cup coconut cream (or refrigerate canned coconut milk overnight and use the thick layer)
  • 1 cup frozen bananas
  • 1 tsp vanilla extract

Chickpea Cookie Dough

  • 1 cup canned chickpeas or cooked and chilled
  • ½ cup rolled oats
  • ¼ cup almond flour sub rolled oats
  • 1 tsp vanilla extract
  • 2 tbsp almond butter sub any nut butter
  • 2 tbsp coconut milk sub almond milk
  • 2 tbsp maple syrup
  • pretzels
  • dark chocolate

Instructions
 

  • Refrigerate a can of coconut milk overnight if you're not using coconut cream itself.
  • Blend all ingredients for the ice cream and freeze.
  • Blend all ingredients for the chickpea cookie dough except the pretzels and dark chocolate.
  • Take cookie dough out of your processor and add pretzels and dark chocolate in whatever quantities you desire.
  • If cookie dough is too sticky to handle with your hands, mix in more almond flour.
  • Line a small dish (at least 4×6) with wax paper (or parchment paper). Separate the cookie dough into approximately two equal portions. Flatten out one portion of it on the wax paper so that it is about ¼ inch thick.
  • Add all the ice cream on top of the first layer, smoothing it out with a knife.
  • For the final cookie dough layer, use your hands to mold cookie dough chunks of the right thickness (~ ¼ inch) and place those on top of the ice cream. Be careful not to apply too much pressure on this top layer with your hands if your ice cream has more of a soft-serve consistency.
  • Freeze and slice!

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Hi there! I’m Anisha. This is where I like to share my favorite plant-forward eats, with joy and flavor being my topmost priorities. When I'm not cooking or photographing my creations, I'm probably running, tuning into a good podcast or book, or doing typical college student stuff. I hope you find something that excites you here!

@upbeetanisha

A few wonderful things I ate at home with my paren A few wonderful things I ate at home with my parents last week!

matar (peas) kachoris with this aloo (potato) sabzi and bhindi (okra)

our fav jackfruit biryani

mushroom matar korma, sarson ka saag (mustard greens), chole, laccha parathas that deserved a close up

makki (corn) ki roti with the same sarson ka saag

dal makhani and a potato scallion sabzi

dessert at this Cambodian place in downtown San Jose (@angkorchef) - jackfruit coconut sticky rice

#indianfood #veganindianfood #homecooking
Good things my window saw lately Soba noodles in Good things my window saw lately

Soba noodles in a shiitake kombu broth that I like to make a lot of and use in different ways for a few days 

Miso mushroom focaccia 

Carrot cake oatmeal for warm winter breakfast 

Chana masala-ish with roasted brussels and cabbage

Khichdi, the ultimate comfort 

My bday cake! Chocolate sweet potato cake from @thekoreanvegan, with orange cream cheese frosting 

Ramen, once again with the broth 

Black bean soyrizo bowl 

Looks like a peanut gochujang stir fry 👍

Rajma rice with baingan (eggplant) bhaja <3

#homecooking #veganfoodshare #plantbasedfood
An epic vegan breakfast sandwich brought to me by An epic vegan breakfast sandwich brought to me by my @toogoodtogo.usa surprise bag at @kitchenmousela! You can use the Too Good To Go app to find restaurants, bakeries, and more near you that offer “surprise bags” of items that may otherwise be wasted at the cost of at least half the price or less. It’s a great way to prevent food waste, get creative with what you get, and try some new spots in your community! I will be revisiting kitchenmouse as well as using the Too Good To Go app to find more gems in my area. Use ANISHA for $5 off your first bag :) #MyTooGoodToGoMoment #ad 

Ok now for the bagel details:
Oyster mushroom ‘bacon’
- 8 oz. oyster mushrooms 
- 2 tbsp soy sauce or tamari 
- 1/2 tbsp maple syrup 
- 1 tsp liquid smoke 
- 1 tsp smoked paprika 

In a pan over medium-high heat, place the oyster mushrooms. Now place a heavy object or another pan on top and apply pressure for a few minutes. Flip and repeat on the other side! Then reduce heat and pour the glaze. 

Silken tofu scramble 
- olive oil 
- 1 350g package silken tofu 
- 2 tbsp nutritional yeast
- 1/2 tsp ground turmeric 
- 1 tsp kala namak/black salt (I didn’t have it in this video but would recommend for a more “eggy” flavor! If not use regular salt)
- 1/2 tsp black pepper 

Add a little oil to a pan over medium heat. Add the tofu and break it down for a few minutes. Add the rest of the ingredients, combine for a few minutes, and adjust to taste!
A perfect little day spent using my talents (walki A perfect little day spent using my talents (walking around and eating) in Brooklyn

A&A 
@passionfruit.coffee 
@tofubox.brooklyn 

#nyceats #veganfoodshare #nycvegan #brooklyneats #trinifood #plantbasedfood
Butternut tikka mac!! I wanted to make this for Th Butternut tikka mac!! I wanted to make this for Thanksgiving last year but didn’t get a chance to and figured that it would also be great in winter. And it would also be great without the butternut squash if you just want a basic tikka mac. You make a tikka masala sauce and blend that with the squash, cashews, and plenty of nutritional yeast.

butternut tikka mac
1/3 cup cashews, quick soaked
1 butternut squash, cubed
1 tbsp olive oil
1 red onion, chopped
4 garlic cloves, minced
1 inch ginger, grated
3 medium roma tomatoes, chopped or quartered (sub 1 cup of crushed tomatoes)
1 tsp salt, plus more to taste
1/2 tsp turmeric
1/2 tsp red chili powder
1 tsp kashmiri chili powder
1 tsp ground coriander
1/2 tsp garam masala
1 tsp kasoori methi (dried fenugreek leaves)
1 tbsp nutritional yeast
8 oz. rigatoni or another thick pasta shape of choice, prepared al dente

topping
1/2 cup panko breadcrumbs
1/2 tsp black pepper
1 tbsp nutritional yeast
1/2 tsp kashmiri chili powder

1. Soak cashews in hot water for at least 15 minutes.
2. Preheat oven to 400 F. Bake butternut squash for ~ 25-30 min with a touch of olive oil and salt. Until tender and soft. (I ended up baking an entire squash but using half of it in the sauce since it was large.)
3. Add olive oil to a saucepan over medium heat. Add onion and cook for 4-5 minutes. Add ginger and garlic. Cook for a few more minutes. Add tomatoes and a big pinch of salt. Allow the tomato juices to mostly evaporate.
4. Add the spices and kasoori methi. and cook for another 1-2 minutes. Remove pan from heat and allow to cool down slightly before blending.
5. Preheat oven to 350 F.
6. Make the panko topping. Add a tsp or so of olive oil to a small pan. Add the panko, black pepper, nutritional yeast, and chili powder. Toast until the panko is golden-brown. 
7. Process the tomato mixture with cashews, half the butternut squash, nutritional yeast, and about a cup of water. Add more water if needed. Process until it’s thick and creamy.
8. In a baking dish, add the pasta, sauce, and breadcrumbs. Bake for 15 min at 350 F!

#veganrecipes #veganuary #indianfusion #fusionfood #plantbased
Shredded tofu quesadillas coming in HOT for nation Shredded tofu quesadillas coming in HOT for national hot sauce day! These are stuffed with crispy shredded tofu and brussels sprouts, and flavored with @tabanero scotch bonnet hot sauce for a fun Caribbean twist. #tabanero #hotsauce #nationalhotsauceday

the recipe
baked shredded tofu
1 14 oz. block of extra firm tofu (pressed for at least 30 minutes to remove any excess liquid)
1 tbsp nutritional yeast
1 tsp ground cumin
1/2 tsp smoked paprika
1/2 tsp black pepper
1 tsp kosher salt or to taste

Preheat oven to 400 F. Shred tofu with a box grater. Toss with the rest of the ingredients. Bake for 15 minutes. Toss and bake for another 5 minutes or so. It should be golden brown and crisp.

the filling
2 tbsp olive oil
1 onion, thinly sliced
4 garlic cloves, minced
1 tbsp grated ginger
8-10 medium brussels sprouts, thinly sliced (or other greens like cabbage, kale, or collard greens)
1 tsp ground cumin
1 tsp smoked paprika
½ tsp ground cinnamon
1/4 tsp ground nutmeg
3 tbsp @tabanero scotch bonnet hot sauce
1 tbsp soy sauce
salt to taste
vegan cheese and avocado for quesadillas

- Heat 2 tbsp olive oil in a large saucepan over medium heat.
- Add onion and cook for about 5 minutes minutes, until it starts becoming translucent. Add ginger and garlic and cook for another 1-2 minutes. Add brussels sprouts and cook until softer, about 5 minutes. Then add the tofu.
- Add all spices: cumin, smoked paprika, cinnamon, and nutmeg. Combine well for a minute.
- Now add the hot sauce and soy sauce. Combine well, taste, and adjust to your preference if needed!
- To assemble a quesadilla: take a large tortilla and pile on vegan cheese, the filling, and some more hot sauce. Cook on a pan with a little oil for a few minutes on each side until crisp on both sides! 

#veganuary #plantbasedrecipes #veganlunch #tofurecipes
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