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Breakfast, Indian, Mains, Recipes, Vegan  /  April 16, 2022

Mushroom Uttapam

This mushroom uttapam is an instant version of the fluffy, fermented golden-brown variation of dosa that is a hit for brunch, especially when paired with peanut chutney. Don’t knock the mushrooms–they pair well on this!

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This mushroom uttapam is an instant version of the fluffy, fermented golden-brown variation of dosa that is a hit for brunch.

If you’re tired of the fact that Indian cuisine tends to overlook regional diversity, I think we have something in common. I’ve also fallen for it though. I’m pretty sure I started learning how to prepare food from my culture with butter cauliflower or something like that. My family is from Bihar in North India so I don’t eat South Indian food very often, but one of the things my mom made me a lot is uttapam. I’d love to learn more variations of this fluffy golden brown creation, but for now, here is my mom’s instant version made with rava (semolina) and my untraditional addition of mushrooms because I’m a fungi fiend. 

What is Uttapam?

Uttapam is a type of dosa, which is a fermented crisp crepe-like south Indian breakfast/lunch. The difference between uttapam and dosa is that uttapam is fluffier and thicker, and usually has toppings. There is probably a lot of variation in the way different states prepare uttapam, but this is an instant version made with rava (semolina). Uttapam batter is usually made with idli batter and some dals, and then fermented overnight.

This mushroom uttapam is an instant version of the fluffy, fermented golden-brown variation of dosa that is a hit for brunch.

How to Make Instant Mushroom Uttapam

Make the batter.

You’ll need rava (semolina), oats (optional, but I like adding some), plant-based yogurt, salt, and water. You don’t have to let it sit for any longer than 15 minutes because this is an instant version, but if you can, you might as well let it ferment overnight so it can develop that slight sourness that comes with fermentation.

Make the peanut chutney.

I also really love coconut chutney, but for the sake of convenience I decided to stick to peanuts. I used this recipe from Swasthi’s Recipes.

Sauté the mushrooms and prepare the toppings.

You just need to sauté the mushrooms for a few minutes before making and set them aside. I also used onion and cilantro as a topping.

Make the uttapams.

The batter should now be thick, but easily pourable and spreadable. Use a ladle to scoop the batter onto a nonstick pan. After it has cooked for a few minutes, add some neutral oil around the edges. This will help the edges crisp up and make the uttapam easier to flip. Cook for 3-4 minutes per side. Serve immediately!

This mushroom uttapam is an instant version of the fluffy, fermented golden-brown variation of dosa that is a hit for brunch.

Mushroom Uttapam

This mushroom uttapam is an instant version of the fluffy, fermented golden-brown variation of dosa that is a hit for brunch, especially when paired with peanut chutney. Don't knock the mushrooms–they pair well with this!
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 30 mins
Course Breakfast, Main Course
Cuisine Indian

Ingredients
  

  • 2 cups semolina
  • ½ cup oat flour *optional, just process rolled oats or use more semolina instead
  • 1 cup plant-based yogurt
  • 1 tsp salt
  • 1 cup water *add more as needed
  • 6-10 cremini mushrooms
  • red chili powder
  • chopped onions
  • cilantro
  • peanut chutney *link to recipe in notes

Instructions
 

  • Mix all ingredients for the batter in a bowl: semolina, oat flour, yogurt, salt, and water. The consistency of the batter should be thick, but pourable. Let the batter sit for at least 15 minutes or overnight in a warm place.
  • Before preparing the uttapam, sauté the mushrooms in a little oil for 4-5 minutes until they are golden and cooked. Add a pinch of salt. Set the mushrooms aside.
  • Add batter (½ cup) onto a large nonstick pan over medium heat. Use the ladle to spread it in a spiral, starting from the center and spiraling outward. The uttapam should be as thin as a crepe (~ ⅛-¼ inch) once you've spread it. Add cilantro, onions, cooked mushrooms, and a pinch of red chili powder on top. 
  • After 2 minutes, add a little neutral oil (a few drops should be fine) around the perimeter of the uttapam to help it crisp up and cook. Cook for a couple more minutes and then flip. Cook for 3-4 minutes on the other side.
  • Serve immediately with chutney!

Notes

Recipe I used for peanut chutney: https://www.indianhealthyrecipes.com/peanut-chutney-groundnut-chutney-recipe/#wprm-recipe-container-37997
Keyword Indian breakfasts, Indian food, Indian recipes

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Hi there! I’m Anisha. This is where I like to share my favorite plant-forward eats, with joy and flavor being my topmost priorities. When I'm not cooking or photographing my creations, I'm probably running, tuning into a good podcast or book, or doing typical college student stuff. I hope you find something that excites you here!

@upbeetanisha

A few wonderful things I ate at home with my paren A few wonderful things I ate at home with my parents last week!

matar (peas) kachoris with this aloo (potato) sabzi and bhindi (okra)

our fav jackfruit biryani

mushroom matar korma, sarson ka saag (mustard greens), chole, laccha parathas that deserved a close up

makki (corn) ki roti with the same sarson ka saag

dal makhani and a potato scallion sabzi

dessert at this Cambodian place in downtown San Jose (@angkorchef) - jackfruit coconut sticky rice

#indianfood #veganindianfood #homecooking
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Soba noodles in a shiitake kombu broth that I like to make a lot of and use in different ways for a few days 

Miso mushroom focaccia 

Carrot cake oatmeal for warm winter breakfast 

Chana masala-ish with roasted brussels and cabbage

Khichdi, the ultimate comfort 

My bday cake! Chocolate sweet potato cake from @thekoreanvegan, with orange cream cheese frosting 

Ramen, once again with the broth 

Black bean soyrizo bowl 

Looks like a peanut gochujang stir fry 👍

Rajma rice with baingan (eggplant) bhaja <3

#homecooking #veganfoodshare #plantbasedfood
An epic vegan breakfast sandwich brought to me by An epic vegan breakfast sandwich brought to me by my @toogoodtogo.usa surprise bag at @kitchenmousela! You can use the Too Good To Go app to find restaurants, bakeries, and more near you that offer “surprise bags” of items that may otherwise be wasted at the cost of at least half the price or less. It’s a great way to prevent food waste, get creative with what you get, and try some new spots in your community! I will be revisiting kitchenmouse as well as using the Too Good To Go app to find more gems in my area. Use ANISHA for $5 off your first bag :) #MyTooGoodToGoMoment #ad 

Ok now for the bagel details:
Oyster mushroom ‘bacon’
- 8 oz. oyster mushrooms 
- 2 tbsp soy sauce or tamari 
- 1/2 tbsp maple syrup 
- 1 tsp liquid smoke 
- 1 tsp smoked paprika 

In a pan over medium-high heat, place the oyster mushrooms. Now place a heavy object or another pan on top and apply pressure for a few minutes. Flip and repeat on the other side! Then reduce heat and pour the glaze. 

Silken tofu scramble 
- olive oil 
- 1 350g package silken tofu 
- 2 tbsp nutritional yeast
- 1/2 tsp ground turmeric 
- 1 tsp kala namak/black salt (I didn’t have it in this video but would recommend for a more “eggy” flavor! If not use regular salt)
- 1/2 tsp black pepper 

Add a little oil to a pan over medium heat. Add the tofu and break it down for a few minutes. Add the rest of the ingredients, combine for a few minutes, and adjust to taste!
A perfect little day spent using my talents (walki A perfect little day spent using my talents (walking around and eating) in Brooklyn

A&A 
@passionfruit.coffee 
@tofubox.brooklyn 

#nyceats #veganfoodshare #nycvegan #brooklyneats #trinifood #plantbasedfood
Butternut tikka mac!! I wanted to make this for Th Butternut tikka mac!! I wanted to make this for Thanksgiving last year but didn’t get a chance to and figured that it would also be great in winter. And it would also be great without the butternut squash if you just want a basic tikka mac. You make a tikka masala sauce and blend that with the squash, cashews, and plenty of nutritional yeast.

butternut tikka mac
1/3 cup cashews, quick soaked
1 butternut squash, cubed
1 tbsp olive oil
1 red onion, chopped
4 garlic cloves, minced
1 inch ginger, grated
3 medium roma tomatoes, chopped or quartered (sub 1 cup of crushed tomatoes)
1 tsp salt, plus more to taste
1/2 tsp turmeric
1/2 tsp red chili powder
1 tsp kashmiri chili powder
1 tsp ground coriander
1/2 tsp garam masala
1 tsp kasoori methi (dried fenugreek leaves)
1 tbsp nutritional yeast
8 oz. rigatoni or another thick pasta shape of choice, prepared al dente

topping
1/2 cup panko breadcrumbs
1/2 tsp black pepper
1 tbsp nutritional yeast
1/2 tsp kashmiri chili powder

1. Soak cashews in hot water for at least 15 minutes.
2. Preheat oven to 400 F. Bake butternut squash for ~ 25-30 min with a touch of olive oil and salt. Until tender and soft. (I ended up baking an entire squash but using half of it in the sauce since it was large.)
3. Add olive oil to a saucepan over medium heat. Add onion and cook for 4-5 minutes. Add ginger and garlic. Cook for a few more minutes. Add tomatoes and a big pinch of salt. Allow the tomato juices to mostly evaporate.
4. Add the spices and kasoori methi. and cook for another 1-2 minutes. Remove pan from heat and allow to cool down slightly before blending.
5. Preheat oven to 350 F.
6. Make the panko topping. Add a tsp or so of olive oil to a small pan. Add the panko, black pepper, nutritional yeast, and chili powder. Toast until the panko is golden-brown. 
7. Process the tomato mixture with cashews, half the butternut squash, nutritional yeast, and about a cup of water. Add more water if needed. Process until it’s thick and creamy.
8. In a baking dish, add the pasta, sauce, and breadcrumbs. Bake for 15 min at 350 F!

#veganrecipes #veganuary #indianfusion #fusionfood #plantbased
Shredded tofu quesadillas coming in HOT for nation Shredded tofu quesadillas coming in HOT for national hot sauce day! These are stuffed with crispy shredded tofu and brussels sprouts, and flavored with @tabanero scotch bonnet hot sauce for a fun Caribbean twist. #tabanero #hotsauce #nationalhotsauceday

the recipe
baked shredded tofu
1 14 oz. block of extra firm tofu (pressed for at least 30 minutes to remove any excess liquid)
1 tbsp nutritional yeast
1 tsp ground cumin
1/2 tsp smoked paprika
1/2 tsp black pepper
1 tsp kosher salt or to taste

Preheat oven to 400 F. Shred tofu with a box grater. Toss with the rest of the ingredients. Bake for 15 minutes. Toss and bake for another 5 minutes or so. It should be golden brown and crisp.

the filling
2 tbsp olive oil
1 onion, thinly sliced
4 garlic cloves, minced
1 tbsp grated ginger
8-10 medium brussels sprouts, thinly sliced (or other greens like cabbage, kale, or collard greens)
1 tsp ground cumin
1 tsp smoked paprika
½ tsp ground cinnamon
1/4 tsp ground nutmeg
3 tbsp @tabanero scotch bonnet hot sauce
1 tbsp soy sauce
salt to taste
vegan cheese and avocado for quesadillas

- Heat 2 tbsp olive oil in a large saucepan over medium heat.
- Add onion and cook for about 5 minutes minutes, until it starts becoming translucent. Add ginger and garlic and cook for another 1-2 minutes. Add brussels sprouts and cook until softer, about 5 minutes. Then add the tofu.
- Add all spices: cumin, smoked paprika, cinnamon, and nutmeg. Combine well for a minute.
- Now add the hot sauce and soy sauce. Combine well, taste, and adjust to your preference if needed!
- To assemble a quesadilla: take a large tortilla and pile on vegan cheese, the filling, and some more hot sauce. Cook on a pan with a little oil for a few minutes on each side until crisp on both sides! 

#veganuary #plantbasedrecipes #veganlunch #tofurecipes
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