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Gluten Free, Mains, Recipes, Vegan  /  January 12, 2022

Purple Cauliflower Tacos

Sometimes you need to eat a pretty vegetable to get yourself excited about cooking vegetables. These purple cauliflower tacos will certainly help! They feature a simple roasted cauliflower medley, chunky and smooth chipotle black beans, and guacamole.

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These purple cauliflower feature a simple roasted cauliflower medley, chunky and smooth chipotle black beans, and guacamole.

This is a sign to buy a vegetable that gets you excited about vegetables. 

Yes, this purple cauliflower looks like alien food, but once I saw it at the farmers’ market last weekend, I knew I had to get it. It spoke to me. So I turned it into purple cauliflower tacos. I got lots of wonderful suggestions on Instagram about what to do with them, from parathas to wings. I’ve been on a Mexican cuisine kick though, so these tacos felt fitting.

purple cauliflower

How to Make These Cauliflower Tacos

Roast cauliflower. I figured the best way to honor the simplicity of this vegetable is just roast it with olive oil, salt, and pepper. It will lose vibrancy a little, but it will still be beautiful! The other elements of this recipe are where I got a bit more creative.

These purple cauliflower feature a simple roasted cauliflower medley, chunky and smooth chipotle black beans, and guacamole.

Cook the black beans. For the black beans, I cooked them with a bay leaf, cumin seeds, onions, and garlic. If you don’t have a bay leaf, you can omit it. If you don’t have cumin seeds. You can add ground cumin after adding the garlic to the pan.

To make the “chunky and smooth” style, process half the black beans with a chipotle pepper in adobo sauce and lime juice. The smooth variety is soooo good with the chunky black beans!

Mix together the guacamole. For the guac, yes I could make the same guac I’ve made a million times, but these tacos have PURPLE CAULIFLOWER so I couldn’t. I blistered a serrano pepper over a flame, chopped it up, and put it together with smashed avocado, tomato, cilantro, lime juice, and salt. It’s the perfect topping for the tacos!

These purple cauliflower feature a simple roasted cauliflower medley, chunky and smooth chipotle black beans, and guacamole.

Purple Cauliflower Tacos

Sometimes you need to eat a pretty vegetable to get yourself excited about cooking vegetables. These purple cauliflower tacos will certainly help! They feature a simple roasted cauliflower medley, smooth and chunky chipotle black beans, and guacamole.
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 25 mins
Course Main Course
Cuisine Mexican
Servings 3 or 8-9 tacos

Ingredients
  

  • 8 4.5" tortillas

roasted cauliflower

  • 1 small purple cauliflower, cut into bite-size florets
  • 1 small white cauliflower, cut into bite-size florets
  • 2 tbsp extra virgin olive oil
  • ½ tsp sea salt *adjust depending on how much cauliflower you have!
  • ½ tsp black pepper *adjust depending on how much cauliflower you have!

chunky and smooth chipotle black beans

  • 1 tbsp avocado oil or neutral oil
  • 1 tsp cumin seeds
  • 1 bay leaf
  • ½ red onion, chopped
  • 3 garlic cloves, minced
  • ½ tsp salt
  • 400 g canned black beans (1 15 oz. can)
  • 1 tsp lime zest (~ ½ lime)
  • 1 chipotle pepper in adobo sauce
  • 1 tbsp adobo sauce
  • ½ tbsp lime juice (~ ½ lime)

guacamole

  • 1 serrano pepper
  • 1.5 avocado (round up to 2 if you're annoyed that you have a leftover half lol)
  • ½ medium tomato, chopped
  • ¼ cup cilantro
  • ½ tbsp lime juice
  • salt to taste

Instructions
 

  • Roast cauliflower. Preheat the oven to 425 F. Toss the chopped cauliflower onto a baking sheet with olive oil, salt, and pepper. Roast for 20 minutes. Flip and roast for 5 more minutes.
  • Cook the black beans. Heat 1 tbsp avocado oil in a medium pan over medium heat. When the oil is hot, fry cumin seeds and bay leaf for 1 minute. Add onions and cook until translucent, which should take 4-5 minutes. Add garlic and salt. Cook for 2 minutes.
    Drain the liquid from the canned black beans and add black beans and lime zest. Let the beans cook for up to 10 minutes. Taste for salt.
  • Make the smooth black beans. Add half of the cooked black beans to a blender with a chipotle pepper, adobo sauce, lime juice, and about ¼ cup water. Process until mostly smooth.
  • Prepare guacamole. Heat a serrano pepper in a pan on high heat or hold it directly over the stove flame using tongs. Heat it until charred and slightly blistered, which should take about 10 minutes. Chop the pepper.
    Smash the avocado in a bowl. Add tomato, cilantro, and the chopped serrano pepper. Add lime juice and salt to taste.
  • To assemble: Heat tortillas on a pan. Add chunky black beans, smooth black beans, and roasted cauliflower. Finish with a spoonful of guacamole. Garnish with cilantro.
Keyword tacos

If you enjoy these purple cauliflower tacos, you may also enjoy…

Jackfruit Tacos

Jackfruit Burrito Bowls with Pineapple Salsa

Hummus Quesadilla: Hummusadilla

Tags

  • tacos

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Hi there! I’m Anisha. This is where I like to share my favorite plant-forward eats, with joy and flavor being my topmost priorities. When I'm not cooking or photographing my creations, I'm probably running, tuning into a good podcast or book, or doing typical college student stuff. I hope you find something that excites you here!

@upbeetanisha

A few wonderful things I ate at home with my paren A few wonderful things I ate at home with my parents last week!

matar (peas) kachoris with this aloo (potato) sabzi and bhindi (okra)

our fav jackfruit biryani

mushroom matar korma, sarson ka saag (mustard greens), chole, laccha parathas that deserved a close up

makki (corn) ki roti with the same sarson ka saag

dal makhani and a potato scallion sabzi

dessert at this Cambodian place in downtown San Jose (@angkorchef) - jackfruit coconut sticky rice

#indianfood #veganindianfood #homecooking
Good things my window saw lately Soba noodles in Good things my window saw lately

Soba noodles in a shiitake kombu broth that I like to make a lot of and use in different ways for a few days 

Miso mushroom focaccia 

Carrot cake oatmeal for warm winter breakfast 

Chana masala-ish with roasted brussels and cabbage

Khichdi, the ultimate comfort 

My bday cake! Chocolate sweet potato cake from @thekoreanvegan, with orange cream cheese frosting 

Ramen, once again with the broth 

Black bean soyrizo bowl 

Looks like a peanut gochujang stir fry 👍

Rajma rice with baingan (eggplant) bhaja <3

#homecooking #veganfoodshare #plantbasedfood
An epic vegan breakfast sandwich brought to me by An epic vegan breakfast sandwich brought to me by my @toogoodtogo.usa surprise bag at @kitchenmousela! You can use the Too Good To Go app to find restaurants, bakeries, and more near you that offer “surprise bags” of items that may otherwise be wasted at the cost of at least half the price or less. It’s a great way to prevent food waste, get creative with what you get, and try some new spots in your community! I will be revisiting kitchenmouse as well as using the Too Good To Go app to find more gems in my area. Use ANISHA for $5 off your first bag :) #MyTooGoodToGoMoment #ad 

Ok now for the bagel details:
Oyster mushroom ‘bacon’
- 8 oz. oyster mushrooms 
- 2 tbsp soy sauce or tamari 
- 1/2 tbsp maple syrup 
- 1 tsp liquid smoke 
- 1 tsp smoked paprika 

In a pan over medium-high heat, place the oyster mushrooms. Now place a heavy object or another pan on top and apply pressure for a few minutes. Flip and repeat on the other side! Then reduce heat and pour the glaze. 

Silken tofu scramble 
- olive oil 
- 1 350g package silken tofu 
- 2 tbsp nutritional yeast
- 1/2 tsp ground turmeric 
- 1 tsp kala namak/black salt (I didn’t have it in this video but would recommend for a more “eggy” flavor! If not use regular salt)
- 1/2 tsp black pepper 

Add a little oil to a pan over medium heat. Add the tofu and break it down for a few minutes. Add the rest of the ingredients, combine for a few minutes, and adjust to taste!
A perfect little day spent using my talents (walki A perfect little day spent using my talents (walking around and eating) in Brooklyn

A&A 
@passionfruit.coffee 
@tofubox.brooklyn 

#nyceats #veganfoodshare #nycvegan #brooklyneats #trinifood #plantbasedfood
Butternut tikka mac!! I wanted to make this for Th Butternut tikka mac!! I wanted to make this for Thanksgiving last year but didn’t get a chance to and figured that it would also be great in winter. And it would also be great without the butternut squash if you just want a basic tikka mac. You make a tikka masala sauce and blend that with the squash, cashews, and plenty of nutritional yeast.

butternut tikka mac
1/3 cup cashews, quick soaked
1 butternut squash, cubed
1 tbsp olive oil
1 red onion, chopped
4 garlic cloves, minced
1 inch ginger, grated
3 medium roma tomatoes, chopped or quartered (sub 1 cup of crushed tomatoes)
1 tsp salt, plus more to taste
1/2 tsp turmeric
1/2 tsp red chili powder
1 tsp kashmiri chili powder
1 tsp ground coriander
1/2 tsp garam masala
1 tsp kasoori methi (dried fenugreek leaves)
1 tbsp nutritional yeast
8 oz. rigatoni or another thick pasta shape of choice, prepared al dente

topping
1/2 cup panko breadcrumbs
1/2 tsp black pepper
1 tbsp nutritional yeast
1/2 tsp kashmiri chili powder

1. Soak cashews in hot water for at least 15 minutes.
2. Preheat oven to 400 F. Bake butternut squash for ~ 25-30 min with a touch of olive oil and salt. Until tender and soft. (I ended up baking an entire squash but using half of it in the sauce since it was large.)
3. Add olive oil to a saucepan over medium heat. Add onion and cook for 4-5 minutes. Add ginger and garlic. Cook for a few more minutes. Add tomatoes and a big pinch of salt. Allow the tomato juices to mostly evaporate.
4. Add the spices and kasoori methi. and cook for another 1-2 minutes. Remove pan from heat and allow to cool down slightly before blending.
5. Preheat oven to 350 F.
6. Make the panko topping. Add a tsp or so of olive oil to a small pan. Add the panko, black pepper, nutritional yeast, and chili powder. Toast until the panko is golden-brown. 
7. Process the tomato mixture with cashews, half the butternut squash, nutritional yeast, and about a cup of water. Add more water if needed. Process until it’s thick and creamy.
8. In a baking dish, add the pasta, sauce, and breadcrumbs. Bake for 15 min at 350 F!

#veganrecipes #veganuary #indianfusion #fusionfood #plantbased
Shredded tofu quesadillas coming in HOT for nation Shredded tofu quesadillas coming in HOT for national hot sauce day! These are stuffed with crispy shredded tofu and brussels sprouts, and flavored with @tabanero scotch bonnet hot sauce for a fun Caribbean twist. #tabanero #hotsauce #nationalhotsauceday

the recipe
baked shredded tofu
1 14 oz. block of extra firm tofu (pressed for at least 30 minutes to remove any excess liquid)
1 tbsp nutritional yeast
1 tsp ground cumin
1/2 tsp smoked paprika
1/2 tsp black pepper
1 tsp kosher salt or to taste

Preheat oven to 400 F. Shred tofu with a box grater. Toss with the rest of the ingredients. Bake for 15 minutes. Toss and bake for another 5 minutes or so. It should be golden brown and crisp.

the filling
2 tbsp olive oil
1 onion, thinly sliced
4 garlic cloves, minced
1 tbsp grated ginger
8-10 medium brussels sprouts, thinly sliced (or other greens like cabbage, kale, or collard greens)
1 tsp ground cumin
1 tsp smoked paprika
½ tsp ground cinnamon
1/4 tsp ground nutmeg
3 tbsp @tabanero scotch bonnet hot sauce
1 tbsp soy sauce
salt to taste
vegan cheese and avocado for quesadillas

- Heat 2 tbsp olive oil in a large saucepan over medium heat.
- Add onion and cook for about 5 minutes minutes, until it starts becoming translucent. Add ginger and garlic and cook for another 1-2 minutes. Add brussels sprouts and cook until softer, about 5 minutes. Then add the tofu.
- Add all spices: cumin, smoked paprika, cinnamon, and nutmeg. Combine well for a minute.
- Now add the hot sauce and soy sauce. Combine well, taste, and adjust to your preference if needed!
- To assemble a quesadilla: take a large tortilla and pile on vegan cheese, the filling, and some more hot sauce. Cook on a pan with a little oil for a few minutes on each side until crisp on both sides! 

#veganuary #plantbasedrecipes #veganlunch #tofurecipes
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