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Indian, Recipes, Snacks n Sides, Summer  /  September 3, 2022

Red Bell Pepper Tomato Chutney

This red bell pepper tomato chutney is the spicy, tangy, well-balanced condiment we all need in our lives. Jammy tomatoes are processed with red chilis, roasted red bell pepper, roasted garlic, and peanuts and finished with a tadka (tempering) of curry leaves and mustard seeds.

Jump to Recipe

If you identify as a dip person, here is one that has been unfairly excluded from the mainstream dip scene. Indian chutneys can rescue boring meals and you can turn pretty much anything into a chutney. My personal favorite is a spicy South Indian-style tomato chutney that I usually enjoy with uttapam or paratha. While tomato season is still alive, I had to make it happen many times. One of my mom’s friends adds a roasted red bell pepper to her’s and I adore it, so I did the same. It adds such a lovely subtle sweetness! Since I was using the oven for the red bell pepper, I figured I’d add roasted garlic as well.

You process the red bell pepper and garlic with onions, tomatoes, dry red chilis, peanuts, and for a shortcut that always wins, sambar masala. Finish with a tadka (tempering) of curry leaves and mustard seeds. 

Even though you can’t find chutneys in the dip section of just any grocery store, the nice part about making your own is you can adjust according to your preferences, which is definitely what you should do. If you like it spicy, add two red chilis. If you want the red bell pepper coming through more, roast two of them! It’s your chutney and you can do what you want.

How to Make Red Bell Pepper Tomato Chutney

Roast red bell pepper and garlic.

If you don’t want to turn on your oven, charring the bell pepper over a flame is always an option. This will ensure that it still has a smoky flavor. The easiest way would probably be cooking in the pan alongside the tomatoes.

If you are going down the oven route, I highly recommend throwing in a head of garlic. If you’re unfamiliar with roasting garlic, start here. Baking should take about 30 minutes, so I like doing it in the morning when it’s less warm.

Cook the onion and tomatoes.

People love to call tomatoes “jammy” and so do I. Cook tomatoes down with onions and salt.

Process the chutney.

You’ll also need dry red chilis, toasted peanuts (I usually microwave some for a minute and let them cool), and sambar masala. Using sambar masala expedites the process and adds complexity to the flavor. This spice blend has a lot going on and I’m here for it. It’s quite simple to make at home and you can adjust the recipe to use the ingredients you have. If you don’t want to make it, you could use a simple blend of a few ground spices. I would go with some coriander, cumin, and turmeric.

How to serve

I like eating it with uttapam or parathas, but feel free to get creative with this hot and tangy condiment. It would be a great side to dal and rice. I also love it spread on toast with sliced cucumbers on top and I’m currently dreaming of a tomato chutney grilled cheese.

Red Bell Pepper Tomato Chutney

This red bell pepper tomato chutney is the spicy, tangy, well-balanced condiment we all need in our lives. Jammy tomatoes are processed with red chilis, roasted red bell pepper, roasted garlic, and peanuts and finished with a tadka (tempering) of curry leaves and mustard seeds.
Print Recipe Pin Recipe
Prep Time 30 mins
Cook Time 15 mins
Course Side Dish, Snack
Cuisine Indian
Servings 1 cup

Ingredients
  

  • 1 red bell pepper
  • 1 head of garlic *if you're not using the oven, then slice 2 cloves
  • 2 tbsp avocado oil or another neutral oil, divided
  • ½ red onion, chopped
  • 2 medium tomatoes, diced
  • ¼ cup toasted peanuts
  • 1 dry red chili *2 for extra spicy!
  • 1 tbsp sambar masala *see notes for sub
  • 1 tsp mustard seeds
  • 10 curry leaves

Instructions
 

  • Roast the red bell pepper and garlic. (See notes for alternative.) Preheat the oven to 400 F. (To avoid using the oven at all, char the red bell pepper over an open flame and add sliced garlic to the onions and tomatoes in the next step instead.) Cut the bell pepper in half, lengthwise. Brush both sides with olive oil and place on a baking sheet.
    Peel a few layers off of the head of garlic. Cut the tips off to expose the bottom of the cloves (click here for a visual). Brush with olive oil. Wrap with foil.
    Bake for 30 minutes.
  • Add 1 tbsp oil to a pan over medium heat. Add chopped onions and stir until translucent. Add tomatoes and salt. Stir occasionally and cook until the tomatoes clump together, which should take another 5-7 minutes.
  • Peel the skin off of the roasted red pepper and add the flesh to a small food processor. Squeeze out about half of the head of roasted garlic. Add peanuts, dry red chilis, and sambar masala.
  • Tadka/tempering: Heat the remaining 1 tbsp oil in a pan over medium heat. Add the mustard seeds and let them sizzle for 30 seconds or so, until they start to crackle. Add curry leaves and let them crisp up. Pour onto the chutney.

Notes

*Alternatives to roasting: I get that sometimes it can be too hot to turn on the oven. In that case, you can char the red bell pepper over a direct flame to maintain the smoky flavor you get from roasting. You could also chop it and cook with tomatoes. Instead of using roasted garlic, you could slice 2 garlic cloves and add them after the onions. 
*Sambar masala can be made at home and you can adjust the recipe to use the ingredients you have. If you don’t want to make it, you can omit or use a few ground spices. I’d go with 1/2 tsp ground coriander and 1/4 tsp ground cumin.
Keyword chutney, Indian recipes, summer recipes

Tags

  • chutney
  • Indian
  • indian food
  • summer recipes
  • tomato

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3 comments

  • Anisha Chandra
    December 3, 2024

    yes, that should be fine!

  • Anonymous
    October 17, 2024

    can you freeze this recipe?

  • Anonymous
    May 30, 2024

    Ohhhh, looks so good!

Leave a ReplyCancel reply

Hi there! I’m Anisha. This is where I like to share my favorite plant-forward eats, with joy and flavor being my topmost priorities. When I'm not cooking or photographing my creations, I'm probably running, tuning into a good podcast or book, or doing typical college student stuff. I hope you find something that excites you here!

@upbeetanisha

A few wonderful things I ate at home with my paren A few wonderful things I ate at home with my parents last week!

matar (peas) kachoris with this aloo (potato) sabzi and bhindi (okra)

our fav jackfruit biryani

mushroom matar korma, sarson ka saag (mustard greens), chole, laccha parathas that deserved a close up

makki (corn) ki roti with the same sarson ka saag

dal makhani and a potato scallion sabzi

dessert at this Cambodian place in downtown San Jose (@angkorchef) - jackfruit coconut sticky rice

#indianfood #veganindianfood #homecooking
Good things my window saw lately Soba noodles in Good things my window saw lately

Soba noodles in a shiitake kombu broth that I like to make a lot of and use in different ways for a few days 

Miso mushroom focaccia 

Carrot cake oatmeal for warm winter breakfast 

Chana masala-ish with roasted brussels and cabbage

Khichdi, the ultimate comfort 

My bday cake! Chocolate sweet potato cake from @thekoreanvegan, with orange cream cheese frosting 

Ramen, once again with the broth 

Black bean soyrizo bowl 

Looks like a peanut gochujang stir fry 👍

Rajma rice with baingan (eggplant) bhaja <3

#homecooking #veganfoodshare #plantbasedfood
An epic vegan breakfast sandwich brought to me by An epic vegan breakfast sandwich brought to me by my @toogoodtogo.usa surprise bag at @kitchenmousela! You can use the Too Good To Go app to find restaurants, bakeries, and more near you that offer “surprise bags” of items that may otherwise be wasted at the cost of at least half the price or less. It’s a great way to prevent food waste, get creative with what you get, and try some new spots in your community! I will be revisiting kitchenmouse as well as using the Too Good To Go app to find more gems in my area. Use ANISHA for $5 off your first bag :) #MyTooGoodToGoMoment #ad 

Ok now for the bagel details:
Oyster mushroom ‘bacon’
- 8 oz. oyster mushrooms 
- 2 tbsp soy sauce or tamari 
- 1/2 tbsp maple syrup 
- 1 tsp liquid smoke 
- 1 tsp smoked paprika 

In a pan over medium-high heat, place the oyster mushrooms. Now place a heavy object or another pan on top and apply pressure for a few minutes. Flip and repeat on the other side! Then reduce heat and pour the glaze. 

Silken tofu scramble 
- olive oil 
- 1 350g package silken tofu 
- 2 tbsp nutritional yeast
- 1/2 tsp ground turmeric 
- 1 tsp kala namak/black salt (I didn’t have it in this video but would recommend for a more “eggy” flavor! If not use regular salt)
- 1/2 tsp black pepper 

Add a little oil to a pan over medium heat. Add the tofu and break it down for a few minutes. Add the rest of the ingredients, combine for a few minutes, and adjust to taste!
A perfect little day spent using my talents (walki A perfect little day spent using my talents (walking around and eating) in Brooklyn

A&A 
@passionfruit.coffee 
@tofubox.brooklyn 

#nyceats #veganfoodshare #nycvegan #brooklyneats #trinifood #plantbasedfood
Butternut tikka mac!! I wanted to make this for Th Butternut tikka mac!! I wanted to make this for Thanksgiving last year but didn’t get a chance to and figured that it would also be great in winter. And it would also be great without the butternut squash if you just want a basic tikka mac. You make a tikka masala sauce and blend that with the squash, cashews, and plenty of nutritional yeast.

butternut tikka mac
1/3 cup cashews, quick soaked
1 butternut squash, cubed
1 tbsp olive oil
1 red onion, chopped
4 garlic cloves, minced
1 inch ginger, grated
3 medium roma tomatoes, chopped or quartered (sub 1 cup of crushed tomatoes)
1 tsp salt, plus more to taste
1/2 tsp turmeric
1/2 tsp red chili powder
1 tsp kashmiri chili powder
1 tsp ground coriander
1/2 tsp garam masala
1 tsp kasoori methi (dried fenugreek leaves)
1 tbsp nutritional yeast
8 oz. rigatoni or another thick pasta shape of choice, prepared al dente

topping
1/2 cup panko breadcrumbs
1/2 tsp black pepper
1 tbsp nutritional yeast
1/2 tsp kashmiri chili powder

1. Soak cashews in hot water for at least 15 minutes.
2. Preheat oven to 400 F. Bake butternut squash for ~ 25-30 min with a touch of olive oil and salt. Until tender and soft. (I ended up baking an entire squash but using half of it in the sauce since it was large.)
3. Add olive oil to a saucepan over medium heat. Add onion and cook for 4-5 minutes. Add ginger and garlic. Cook for a few more minutes. Add tomatoes and a big pinch of salt. Allow the tomato juices to mostly evaporate.
4. Add the spices and kasoori methi. and cook for another 1-2 minutes. Remove pan from heat and allow to cool down slightly before blending.
5. Preheat oven to 350 F.
6. Make the panko topping. Add a tsp or so of olive oil to a small pan. Add the panko, black pepper, nutritional yeast, and chili powder. Toast until the panko is golden-brown. 
7. Process the tomato mixture with cashews, half the butternut squash, nutritional yeast, and about a cup of water. Add more water if needed. Process until it’s thick and creamy.
8. In a baking dish, add the pasta, sauce, and breadcrumbs. Bake for 15 min at 350 F!

#veganrecipes #veganuary #indianfusion #fusionfood #plantbased
Shredded tofu quesadillas coming in HOT for nation Shredded tofu quesadillas coming in HOT for national hot sauce day! These are stuffed with crispy shredded tofu and brussels sprouts, and flavored with @tabanero scotch bonnet hot sauce for a fun Caribbean twist. #tabanero #hotsauce #nationalhotsauceday

the recipe
baked shredded tofu
1 14 oz. block of extra firm tofu (pressed for at least 30 minutes to remove any excess liquid)
1 tbsp nutritional yeast
1 tsp ground cumin
1/2 tsp smoked paprika
1/2 tsp black pepper
1 tsp kosher salt or to taste

Preheat oven to 400 F. Shred tofu with a box grater. Toss with the rest of the ingredients. Bake for 15 minutes. Toss and bake for another 5 minutes or so. It should be golden brown and crisp.

the filling
2 tbsp olive oil
1 onion, thinly sliced
4 garlic cloves, minced
1 tbsp grated ginger
8-10 medium brussels sprouts, thinly sliced (or other greens like cabbage, kale, or collard greens)
1 tsp ground cumin
1 tsp smoked paprika
½ tsp ground cinnamon
1/4 tsp ground nutmeg
3 tbsp @tabanero scotch bonnet hot sauce
1 tbsp soy sauce
salt to taste
vegan cheese and avocado for quesadillas

- Heat 2 tbsp olive oil in a large saucepan over medium heat.
- Add onion and cook for about 5 minutes minutes, until it starts becoming translucent. Add ginger and garlic and cook for another 1-2 minutes. Add brussels sprouts and cook until softer, about 5 minutes. Then add the tofu.
- Add all spices: cumin, smoked paprika, cinnamon, and nutmeg. Combine well for a minute.
- Now add the hot sauce and soy sauce. Combine well, taste, and adjust to your preference if needed!
- To assemble a quesadilla: take a large tortilla and pile on vegan cheese, the filling, and some more hot sauce. Cook on a pan with a little oil for a few minutes on each side until crisp on both sides! 

#veganuary #plantbasedrecipes #veganlunch #tofurecipes
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