Instagram
Pinterest
Pinterest
fb-share-icon
Follow by Email
Upbeet Anisha
  • Home
  • About
  • Recipes
    • Breakfast
    • Gluten Free
    • Indian
    • Mains
    • Pastas and Noodles
    • Salads and Bowls
    • Snacks and Sides
    • Sweets
    • Toast
  • Newsletter
Fall, Indian, Recipes, Snacks n Sides  /  October 31, 2023

Vegan Pumpkin Samosas

Vegan pumpkin samosas, inspired by the Trader Joes’ pumpkin samosas with pumpkin and paneer! These are basically regular samosas with a flaky, crispy exterior, but with a spicy pumpkin, tofu, and peas filling. Somehow it works. Options for fried, air fried, and baked!

Jump to Recipe

When I first heard of the Trader Joe’s pumpkin samosas, I thought that sounded so wrong but I’ve heard they’re actually pretty good. As long as they’re not called “pumpkin spice samosas” or taste like a PSL in samosa form, I’m open to trying thing out, so this is a vegan version based on what I think they would taste like. In the spirit of Halloween, I used an actual pumpkin! Which is not as difficult as I’d assumed!

The Trader Joes version of these samosas has paneer, so I used extra firm tofu instead. Making the filling is almost like making classic potato pea samosas (which I have a recipe for here), but with pumpkin instead of potatoes and extra spices to balance the natural sweetness of the pumpkin. 

I then tried both frying and baking as a treat just for you. The main difference was the fried version was flaky and crispy while the baked one was kinda crunchy. Still good though. Served with a cilantro coconut chutney and schezwan chutney, served to friends, and also just served, if you know what I mean.

What is a samosa?

Samosas consist of a crisp doughy layer filled with spicy potatoes and peas. This is the original version that was introduced somewhere around the 13th century, but today, you can pretty much fill a samosa with anything…as we so clearly see at grocery stores these days. They are typically served with green chutney made of cilantro and mint, or a red chutney that is made with dates and tamarind. You can also make samosa chaat, which is my personal favorite way to eat a samosa! You break it up into pieces, add some chana masala to it, and top it with chutneys, chopped onions, and cilantro. It is one of the best savory treats you could ever ask for.

How to Make Vegan Pumpkin Samosas

Roast the pumpkin for 30-40 minutes at 400 F. You can then cut it into cubes to add to the filling or scoop it out for a mushy filling like potato pea samosas.

Mix oil with the flour. This is key for flaky, crispy samosas! Regardless of whether you are air frying or frying, you will need that oil.

The dough should be stiff and easy to handle. It should not be sticky. Make sure to let it rest for at least 30 minutes.

For the filling: cumin seeds, ginger, green chilis, ground spices (red chili powder, garam masala, turmeric). Then add the peas, tofu, and pumpkin! It should be spicy but you should still be able to taste the pumpkin.

Keep a bowl of cold water next to you as you fold the samosas. You need to use your fingers to dab some water on the dough so that it sticks together, forming the iconic pyramidal samosa shape.

Reheat them by popping them in the air fryer or oven. This will ensure they remain crisp!

Pair them with chutney. Find my green chutney recipe right here! Schezwan chutney is also great. Some people love ketchup. Your call.

Air Fried vs. Baked vs. Fried

I tested out two versions here: baked or fried. You can also air fry for half as long as baking! The baked one was crunchy and so delicious, but there was definitely a difference between the air-fried and fried versions. The fried version was more flaky and crispy rather than crunchy. In the baked version, the crunchy wrapper and the filling were well separated, but in the fried version, they meshed together more.

Vegan Pumpkin Samosas

Print Recipe
Prep Time 30 mins
Cook Time 40 mins
Course Appetizer, Side Dish, Snack
Cuisine Indian
Servings 12 samosas

Ingredients
  

Samosa wrappers

  • 2   cups all-purpose flour
  • ½   tsp ajwain (caraway) seeds *optional
  • 1  tsp  salt
  • ¼  cup neutral oil
  • ½ cup water

Samosa filling

  • 1 medium pumpkin
  • 1 tbsp neutral oil
  • ½ tsp cumin seeds
  • 1 tbsp ginger
  • 2 green chilis, minced
  • 1 tsp red chili powder
  • ½ tsp turmeric
  • ½ tsp garam masala
  • ½ tsp amchur (dried mango powder) *optional
  • salt to taste
  • ½ cup green peas, thawed
  • 7 oz. extra-firm tofu, grated (½ a block)
  • vegan mozzarella *optional
  • oil for frying

Instructions
 

Samosa wrappers

  • Add flour, ajwain (if using), and salt to a bowl. Mix together before adding in the oil, a little bit at a time. Work the oil and flour together as much as you can before adding in water a little bit at a time. Continue to knead the dough until it stays together. Don't overwork it! Cover with a towel and let it rest for 30 minutes to 1 hour while you make the filling.

Samosa filling

  • Preheat the oven to 400 F. Cut the pumpkin in half. Drizzle both halves with oil and salt. Roast face up for 35 min at 400 F. You’ll need half the pumpkin in this recipe, so maybe don’t add salt to the other half if you plan to use the rest for pumpkin puree.
  • Heat 1 tbsp oil in a pan. Add cumin seeds and ginger. Stir and cook for 2 minutes. Add green chilis and stir some more. Then add spices. Stir for 30 seconds before adding peas. Cook peas for a few minutes before adding the tofu. Cook for 3-4 minutes until everything is well-combined.
  • Scoop out the inside of half the pumpkin. You can keep it smooth or chunky – your choice. Mix in until everything is well-combined. Set the filling aside to cool.

Make the samosas

  • Divide the dough into 6 sections of equal size. Keep a bowl of cold water next to you. Add a little flour to your rolling surface. Roll each section thin (like a roti) and cut in half into two semicircles.
  • Use your finger to add a little water to the straight border of the semicircle. Stick the two halves of the semicircle together, forming an open cone. Fill the opening with the filling. Add a little vegan cheese if you want a cheesier vibe. Use a little water to close the samosa.
  • For frying in oil: fry over medium heat in 1 inch of neutral oil in a deep pot on the stove. Fry about 6 samosas at a time. Cook for 4-5 minutes per side, for a total of 8-10 minutes. Place on a paper towel.
  • For air frying: air fry for 10-15 minutes at 400 F. I found 12-13 minutes to be the sweet spot.
  • For baking: bake for 25-30 minutes at 400 F.
  • Serve with your favorite chutney!
Keyword appetizers, fusion food, Indian recipes, Indian street food

Post navigation

Shredded Chili Tofu
Vegan Rasmalai Tiramisu

Leave a ReplyCancel reply

Hi there! I’m Anisha. This is where I like to share my favorite plant-forward eats, with joy and flavor being my topmost priorities. When I'm not cooking or photographing my creations, I'm probably running, tuning into a good podcast or book, or doing typical college student stuff. I hope you find something that excites you here!

@upbeetanisha

A few wonderful things I ate at home with my paren A few wonderful things I ate at home with my parents last week!

matar (peas) kachoris with this aloo (potato) sabzi and bhindi (okra)

our fav jackfruit biryani

mushroom matar korma, sarson ka saag (mustard greens), chole, laccha parathas that deserved a close up

makki (corn) ki roti with the same sarson ka saag

dal makhani and a potato scallion sabzi

dessert at this Cambodian place in downtown San Jose (@angkorchef) - jackfruit coconut sticky rice

#indianfood #veganindianfood #homecooking
Good things my window saw lately Soba noodles in Good things my window saw lately

Soba noodles in a shiitake kombu broth that I like to make a lot of and use in different ways for a few days 

Miso mushroom focaccia 

Carrot cake oatmeal for warm winter breakfast 

Chana masala-ish with roasted brussels and cabbage

Khichdi, the ultimate comfort 

My bday cake! Chocolate sweet potato cake from @thekoreanvegan, with orange cream cheese frosting 

Ramen, once again with the broth 

Black bean soyrizo bowl 

Looks like a peanut gochujang stir fry 👍

Rajma rice with baingan (eggplant) bhaja <3

#homecooking #veganfoodshare #plantbasedfood
An epic vegan breakfast sandwich brought to me by An epic vegan breakfast sandwich brought to me by my @toogoodtogo.usa surprise bag at @kitchenmousela! You can use the Too Good To Go app to find restaurants, bakeries, and more near you that offer “surprise bags” of items that may otherwise be wasted at the cost of at least half the price or less. It’s a great way to prevent food waste, get creative with what you get, and try some new spots in your community! I will be revisiting kitchenmouse as well as using the Too Good To Go app to find more gems in my area. Use ANISHA for $5 off your first bag :) #MyTooGoodToGoMoment #ad 

Ok now for the bagel details:
Oyster mushroom ‘bacon’
- 8 oz. oyster mushrooms 
- 2 tbsp soy sauce or tamari 
- 1/2 tbsp maple syrup 
- 1 tsp liquid smoke 
- 1 tsp smoked paprika 

In a pan over medium-high heat, place the oyster mushrooms. Now place a heavy object or another pan on top and apply pressure for a few minutes. Flip and repeat on the other side! Then reduce heat and pour the glaze. 

Silken tofu scramble 
- olive oil 
- 1 350g package silken tofu 
- 2 tbsp nutritional yeast
- 1/2 tsp ground turmeric 
- 1 tsp kala namak/black salt (I didn’t have it in this video but would recommend for a more “eggy” flavor! If not use regular salt)
- 1/2 tsp black pepper 

Add a little oil to a pan over medium heat. Add the tofu and break it down for a few minutes. Add the rest of the ingredients, combine for a few minutes, and adjust to taste!
A perfect little day spent using my talents (walki A perfect little day spent using my talents (walking around and eating) in Brooklyn

A&A 
@passionfruit.coffee 
@tofubox.brooklyn 

#nyceats #veganfoodshare #nycvegan #brooklyneats #trinifood #plantbasedfood
Butternut tikka mac!! I wanted to make this for Th Butternut tikka mac!! I wanted to make this for Thanksgiving last year but didn’t get a chance to and figured that it would also be great in winter. And it would also be great without the butternut squash if you just want a basic tikka mac. You make a tikka masala sauce and blend that with the squash, cashews, and plenty of nutritional yeast.

butternut tikka mac
1/3 cup cashews, quick soaked
1 butternut squash, cubed
1 tbsp olive oil
1 red onion, chopped
4 garlic cloves, minced
1 inch ginger, grated
3 medium roma tomatoes, chopped or quartered (sub 1 cup of crushed tomatoes)
1 tsp salt, plus more to taste
1/2 tsp turmeric
1/2 tsp red chili powder
1 tsp kashmiri chili powder
1 tsp ground coriander
1/2 tsp garam masala
1 tsp kasoori methi (dried fenugreek leaves)
1 tbsp nutritional yeast
8 oz. rigatoni or another thick pasta shape of choice, prepared al dente

topping
1/2 cup panko breadcrumbs
1/2 tsp black pepper
1 tbsp nutritional yeast
1/2 tsp kashmiri chili powder

1. Soak cashews in hot water for at least 15 minutes.
2. Preheat oven to 400 F. Bake butternut squash for ~ 25-30 min with a touch of olive oil and salt. Until tender and soft. (I ended up baking an entire squash but using half of it in the sauce since it was large.)
3. Add olive oil to a saucepan over medium heat. Add onion and cook for 4-5 minutes. Add ginger and garlic. Cook for a few more minutes. Add tomatoes and a big pinch of salt. Allow the tomato juices to mostly evaporate.
4. Add the spices and kasoori methi. and cook for another 1-2 minutes. Remove pan from heat and allow to cool down slightly before blending.
5. Preheat oven to 350 F.
6. Make the panko topping. Add a tsp or so of olive oil to a small pan. Add the panko, black pepper, nutritional yeast, and chili powder. Toast until the panko is golden-brown. 
7. Process the tomato mixture with cashews, half the butternut squash, nutritional yeast, and about a cup of water. Add more water if needed. Process until it’s thick and creamy.
8. In a baking dish, add the pasta, sauce, and breadcrumbs. Bake for 15 min at 350 F!

#veganrecipes #veganuary #indianfusion #fusionfood #plantbased
Shredded tofu quesadillas coming in HOT for nation Shredded tofu quesadillas coming in HOT for national hot sauce day! These are stuffed with crispy shredded tofu and brussels sprouts, and flavored with @tabanero scotch bonnet hot sauce for a fun Caribbean twist. #tabanero #hotsauce #nationalhotsauceday

the recipe
baked shredded tofu
1 14 oz. block of extra firm tofu (pressed for at least 30 minutes to remove any excess liquid)
1 tbsp nutritional yeast
1 tsp ground cumin
1/2 tsp smoked paprika
1/2 tsp black pepper
1 tsp kosher salt or to taste

Preheat oven to 400 F. Shred tofu with a box grater. Toss with the rest of the ingredients. Bake for 15 minutes. Toss and bake for another 5 minutes or so. It should be golden brown and crisp.

the filling
2 tbsp olive oil
1 onion, thinly sliced
4 garlic cloves, minced
1 tbsp grated ginger
8-10 medium brussels sprouts, thinly sliced (or other greens like cabbage, kale, or collard greens)
1 tsp ground cumin
1 tsp smoked paprika
½ tsp ground cinnamon
1/4 tsp ground nutmeg
3 tbsp @tabanero scotch bonnet hot sauce
1 tbsp soy sauce
salt to taste
vegan cheese and avocado for quesadillas

- Heat 2 tbsp olive oil in a large saucepan over medium heat.
- Add onion and cook for about 5 minutes minutes, until it starts becoming translucent. Add ginger and garlic and cook for another 1-2 minutes. Add brussels sprouts and cook until softer, about 5 minutes. Then add the tofu.
- Add all spices: cumin, smoked paprika, cinnamon, and nutmeg. Combine well for a minute.
- Now add the hot sauce and soy sauce. Combine well, taste, and adjust to your preference if needed!
- To assemble a quesadilla: take a large tortilla and pile on vegan cheese, the filling, and some more hot sauce. Cook on a pan with a little oil for a few minutes on each side until crisp on both sides! 

#veganuary #plantbasedrecipes #veganlunch #tofurecipes
Load More... Follow on Instagram

Categories

  • Breakfast
  • Drinks
  • Drinks
  • Fall
  • Flatbreads
  • Gluten Free
  • Indian
  • Journal
  • Mains
  • Pastas and Noodles
  • Recipes
  • Salads and Bowls
  • Snacks n Sides
  • Summer
  • Sweet Stuff
  • Toast
  • Vegan
  • Elara by LyraThemes
  • © 2021 Upbeet Anisha