Chickpea Sweet Potato Edamame Burgers
Ingredients
- ½ cup mashed sweet potato ~ 1 medium sweet potato roasted or air fried
- 1.5 cup cooked or canned chickpeas
- ½ cup edamame
- 1 tsp ground coriander
- ½ tsp curry powder
- ½ tsp garlic powder
- ½ tsp paprika
- salt and pepper to taste
- ¼ cup chickpea flour
- ⅓ cup panko breadcrumbs optional, but recommended
- 1 tbsp avocado oil
Instructions
- Roast or air fry your sweet potato until soft. For air frying, air fry cubes at 380 F for 12-15 minutes.
- Add sweet p, chickpeas, edamame, and spices to a mixing bowl. Mash with a potato masher.
- Add chickpea flour and breadcrumbs and combine well.
- Form into patties. Pan fry in avocado oil for 4-5 minutes per side.