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Dal Tadka

Indian cuisine is incredibly diverse but no matter where you go, every region has some sort of dal. This dal tadka features three types of dal mixed with a spicy tomato gravy and a tadka, which is a tempering of spices that may change the way you layer flavor!
Prep Time 15 mins
Cook Time 30 mins
Course Main Course
Cuisine Indian
Servings 1

Ingredients
  

  • ½ cup toor dal
  • ¼ cup moong dal
  • ¼ cup chana dal
  • 4 cups water
  • ½ tsp turmeric
  • 1 tsp salt
  • 1 tbsp avocado oil or another neutral oil
  • ½ tsp cumin seeds
  • ½ tsp mustard seeds
  • pinch of hing (asafetida)
  • ½ red onion, finely chopped
  • 3 garlic cloves, minced
  • 1 inch ginger, minced
  • 2 green chilis, minced
  • 2 medium tomatoes, diced
  • ½ tsp garam masala
  • ¼ tsp red chili powder

tadka

  • 2 tbsp vegan butter or oil
  • ½ tsp cumin seeds
  • 1 dry red chili
  • pinch of hing (asafetida)
  • ½ tsp kashmiri chili powder *sub ¼ tsp red chili powder

Instructions
 

  • Rinse the dals and soak for 30 minutes. You can do one kind of dal, all three, even more than three...it's your life and your dal! Soaking isn't absolutely necessary, but it helps cook faster and results in a smoother dal.
  • Pressure cook the dal with water. In an electric pressure cooker like the Instant Pot, pressure cook on high for 6 minutes. Allow for a natural pressure release. In a regular pressure cooker, it should take 4-5 whistles over medium heat. Alternatively, you can simmer the dal in the pot that you prep the aromatic tomato mixture (next step) in!
  • In a pot over medium heat, add oil. Add cumin seeds, mustard seeds, and hing. Let the seeds sputter for a minute, stirring frequently. Add ginger, garlic, and green chilis. Cook until garlic starts to brown, so about 2 minutes. Add onions and cook until translucent and browned, so about 4-5 minutes.
  • Add tomatoes and a big pinch of salt. When the tomatoes clump together in the pot, add garam masala and red chili powder. Add the pressure cooked dal to this pot. Adjust the amount of water and salt if necessary!
  • For the tadka, heat vegan butter or oil in a small pan or ladle over medium heat. (Or medium-high heat for best results. Make sure not to burn the spices!) Then add cumin seeds, dry red chilis, kashmiri lal, and hing. This is called tempering your spices and the process goes by very quickly (within a minute). Immediately add the tadka to your dal.
Keyword dal, Indian recipes