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Dalia Khichdi

Fragrant porridge of lentils, dalia (cracked wheat), veggies, and spices.
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Prep Time 20 mins
Cook Time 25 mins
Servings 2

Ingredients
  

  • 1/2 cup skinned moong dal
  • 1/2 cup dalia (cracked wheat)
  • 2 tbsp ghee
  • 4 cups water
  • 1 tsp salt

Spices

  • 1/2 tsp cumin
  • 1 tbsp grated ginger
  • 1/2 tsp turmeric
  • 1 pinch hing (asafetida) optional
  • 1 tsp red chili powder reduce to 1/2 tsp for less heat
  • 1/4 tsp garam masala optional

Vegetables

  • 1 tomato, chopped
  • 1/4 cup cauliflower, chopped into small pieces
  • 1/4 cup peas
  • 1/4 cup carrot, chopped into small pieces
  • 1/4 cup green beens, chopped into small pieces

Instructions
 

  • Soak dalia and moong dal in cold water for 20 minutes.
  • Heat ghee in a pressure cooker over medium-high heat.
  • Add cumin. Stir until cumin starts to brown and the mixture is fragrant.
  • Add ginger, tomato, turmeric, asafetida/hing (optional), red chili powder, garam masala (optional), and salt. Stir for 2-3 minutes.
  • Add moong dal and dalia. Lower the heat slightly, and mix well for about 5 minutes.
  • Add water, bring heat to medium, and pressure cook for 15 minutes, or until you hear two whistles.
  • Top with cilantro and ghee!