Go Back

Classic Savory Breakfast Bowl

Servings 1

Ingredients
  

  • 1 cup kale
  • extra virgin olive oil
  • lemon juice
  • 1 small to medium sweet potato
  • pinch of cayenne
  • ¼ tsp garlic powder
  • ¼ tsp amchur (dried mango) powder optional, highly recommended if you have it
  • 1 egg
  • 1 tbsp avocado oil
  • 1 small tomato
  • 1 tbsp hummus of choice
  • 1 slice of sourdough
  • ½ avocado

Instructions
 

  • Cut the sweet potato into cubes and toss with cayenne, salt & pepper, garlic powder, amchur powder, and just a little olive oil. Pop it in the air fryer for 12 minutes at 380 F.
  • Heat a pan over medium-high heat and add avocado oil to it. Crack an egg and fry until edges are brown and crisp.
  • In the same pan, warm your tomato and toast your sourdough. For the sourdough, drizzle it with a little olive oil, garlic, and basil.
  • Massage your kale with olive oil and lemon juice to increase its palatability.
  • Assemble the bowl!